Award Winning SKILLS

SJ’s Total Health and Fitness

Kitchen
WFF title

What can we provide?

01

Personal Training

We will work with you to ensure correct technique and motivation for maximum results to help you achieve your physical goals.

02

Nutrition plans

We will work with you to create a personalised nutritian plan to maximise your results

03

Personal Training Plans

We will create a personalised training plan to ensure you reach your performance goals.

04

Gym Membership

Train in our fully equipped Gymnasium.

05

Wear the Gear

Look good while you manufacture muscle.

06

Our Store

Key chains, Supplements, all your training needs.

gym from front

Come and Experience Our Welcoming Gym

Experience exquisite atmosphere at our newly opened Gym. Enjoy the burn. Make it count.

Have a personalised training session with our owner.

Start your pathway to a stronger you today.

leg press

★ ★ ★ ★ ★

Sarah made a meal and exercise plan for me. She really knows her stuff and was pivotal in getting me back to fighting fitness. She takes a holistic health informed approach to fitness.

Jesse Taylor

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Customer

Frequently Asked Questions

Is there a free trial available?

Yes, we offer a free introductory day. Come in for a tour, learn what we can offer and meet the staff.

How do I change my personal information?

You can update name, email address and other personal information from the “Settings” section.

Can I change my plan later?

Yes, you can change your plan at any time for a nominal fee.

How does billing work?

We have a simple billing system which allows you to pay for services on a weekly basis.

Can I get an invoice for my purchase?

Yes, you can. Please contact our customer support and provide your purchase number.

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