Award Winning SKILLS
SJ’s Total Health and Fitness
What can we provide?
01
Personal Training
We will work with you to ensure correct technique and motivation for maximum results to help you achieve your physical goals.
02
Nutrition plans
We will work with you to create a personalised nutritian plan to maximise your results
03
Personal Training Plans
We will create a personalised training plan to ensure you reach your performance goals.
04
Gym Membership
Train in our fully equipped Gymnasium.
05
Wear the Gear
Look good while you manufacture muscle.
06
Our Store
Key chains, Supplements, all your training needs.
Come and Experience Our Welcoming Gym
Experience exquisite atmosphere at our newly opened Gym. Enjoy the burn. Make it count.
Have a personalised training session with our owner.
Start your pathway to a stronger you today.
★ ★ ★ ★ ★
Sarah made a meal and exercise plan for me. She really knows her stuff and was pivotal in getting me back to fighting fitness. She takes a holistic health informed approach to fitness.
Jesse Taylor
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Customer
Frequently Asked Questions
Is there a free trial available?
Yes, we offer a free introductory day. Come in for a tour, learn what we can offer and meet the staff.
How do I change my personal information?
You can update name, email address and other personal information from the “Settings” section.
Can I change my plan later?
Yes, you can change your plan at any time for a nominal fee.
How does billing work?
We have a simple billing system which allows you to pay for services on a weekly basis.
Can I get an invoice for my purchase?
Yes, you can. Please contact our customer support and provide your purchase number.