Basic Gym
*$12
per week
24/7 Gym access
Perfect for individuals who just want to get their sweat on..
Best Value
Gym and Classes
*$14
per week
24/7 Gym access
Free entry to all Classes
Ideal for people looking for group motivation and company.
Casual Attendance
$15
per session
When you just need to work out, but don’t want the commitment.
*$25 joining fee applies. (This pays for your RFID key and associated data entry). There is no joining fee for Casual attendance.
Personal Training
— For Adults (18 years and above)
Personalised training specific to your needs. Sport, Work, rehab or goal specific training.
Includes:
- 60 minutes one on one training with qualified instructor
- one personalised training plan
Specifically designed for the individual to maximise results.
$60 per session.
(purchase 5 sessions in advance to get 1 free)
Personal Training
— For TEENAgers (12 to 17 years)
Personalised training specific to your needs. Sport, Work or goal specific training.
Includes:
- 40 minutes one on one training with qualified instructor
- Personalised training plan
Specifically designed for the individual whilst being mindful of physical development
$40 per session
(Purchase 5 sessions in advance to get 1 free)
Training Plans
$50
Per Month
Includes:
✓Initial Consultation
✓1 new plan each Month
✓Amendments for identified issues
✓Specifically designed for YOUR fitness goals
✓Regular support consults
Note:
Minimum 4 weeks.
Does not include Gym membership.
The Lot
$300
$346
Per Month
Best Value
Includes:
✓Gym and Classes membership
✓4 personal training sessions
✓Personalised Training Plan
✓Personalised Nutrition Plan
✓Ultra support
Nutrition Plans
$50
Per Plan
Includes:
✓Initial Consultation
✓Comprehensive Nutrition Assessment
✓Custom Nutrition Plan
✓Personalised meal planning service to accommodate discerning tastes
✓Weekly check-in
✓Plan for weight loss, Muscle gain and body recomposition.
All pricing is in AUD.
All ongoing clients of SJ’s Total Health and Fitness must complete a safety orientation.
During the safety orientation, you will be shown:
- Emergency exits and procedures.
- Cleaning procedures and toilet/shower facilities.
- Access procedure when the gym is not staffed.
- how to use various gym equipment.
To arrange orientation, please send a message via our Contact page. Alternatively, please ring our office to arrange a time.
Casual daily rate customers are not required to pay a joining fee. However, they must begin and complete their entire workout session during staffed hours. Casual daily rate customers will be asked to leave when the business hours of that day expire.
